1. Calm is the best revenge.
-Bangambiki Habyarimana
2. For every minute you are angry, you lose sixty seconds of happiness. – Ralph Waldo Emerson
3. Anger is only one letter short of danger.
-Popular Saying
4. To be angry is to revenge the faults of others on ourselves.
-Alexander Pope
5. The angry people are those people who are most afraid.
-Dr. Robert Anthon
6. Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
-Seneca
7. Sarcasm is the second cousin of Anger.
-Dr. Buddy Rydell
8. He who angers you conquers you.
-Elizabeth Kenny
9. I am a danger to myself if I get angry.
-Oriana Fallaci
10. Anger is a momentary madness, so control your passion or it will control you.
-G. M. Trevelyan
11. We boil at different degrees.
-Clint Eastwood
12. If you get down and quarrel every day, you’re saying prayers to the devil, I say.
-Bob Marley
13. I get angry about things, then go on and work.
-Toni Morrison
14. Anger does not solve problems – anger only makes things worse. I go by the old saying, ‘Don’t make important decisions when you’re angry.
-Lionel Sosa
15. Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed.
-Carl Sandburg
16. Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
-Thich Nhat Hanh
17. We are not actually in charge of life, yet behave as if we are the masters of our own destiny. The realization of this fact is quite a hard one. The ridiculousness of our pomposity and presumption can only result in anger or humor.
-Billy Childish
18. Anger is momentary madness.
– Horace
19. Anger is an uncivil attempt to make another feel guilty or a cruel way of trying to correct them. -Lynn G. Robbins
20. More often than not, anger is actually an indication of weakness rather than of strength –
-Dalai Lama
21. As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do – anger comes, go. Never keep in your sort of – your inner world, and then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.
-Dalai Lama
22. People are always angry at America. They’re absolutely certain that America either caused their problems or is deliberately not fixing their problems. But the anger is always directed at America and never at Americans.
– P. J. O’Rourke
23. I don’t display emotions. I have every feeling that everyone else has, but I’ve developed ways to suppress them. Anger is one of my most comfortable feelings.
– Curtis Jackson
24. For a moment, off balance, was I annoyed? Anger is always fear, I thought, and fear is always fear of loss. Would I lose myself if he made those choices? It took a second to settle down. I’d lose nothing. They’d be his wishes, not mine, and he’s free to live as he wants. The loss would come if I dared force him, tried to live for him and me as well. There’d be disaster worse than life on a bar stool.
-Richard Bach
25. Anger is sign that Something needs to change.
-Mark Epstein
26. In love, anger is always false.
– Publilius Syrus
27. We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference.
– Caroline Myss
28. Christ said, “Resist not evil”, and we do not understand it until we discover that it is not only moral but actually the best policy, for anger is loss of energy to the man who displays it. You should not allow your minds to come into those brain-combinations of anger and hatred.
-Swami Vivekananda
29.Anger is the enemy of non-violence and pride is a monster that swallows it up.
– Mahatma Gandhi
30. For centuries, we were taught that anger is bad. Our parents, teachers, priests, everyone taught us how to control and suppress our anger. But I ask: why can’t we convert our anger for the larger good of society?
-Kailash Satyarthi
31. Anger is like A full hot horse, who being allowed his way, Self-mettle tires him.
-William Shakespeare
32. There are aspects of human life that are not purely destructive, and there is a need to pay attention to the things around us while they are still around us. And you know, in a way, if you don’t pay that attention, the anger is just bitterness.
-W. S. Merwin
33. Anger is a thief who steals away the nice moments.
– Joan Lunden
34. Anger is meant to be acted upon. It is not meant to be acted out.
-Julia Cameron
35. The problem with anger is that it’s so consuming. You’ve got to take it easy on yourself at a certain point.
-Martin Scorsese
36.Along with selfishness, anger is one of the most serious problems facing the world today.
-Dalai Lama
37. To rule one’s anger is well; to prevent it is still better.
– Tryon Edwards
38. Anger is a prelude to courage.
– Eric Hoffer
39. Anger is a transient hatred; or at least very like it.
-Robert South
40. Anger is a weed; hate is a tree.
– Saint Augustine
41. Will not be punished for your anger, your anger is the punishment.
-Gautama Buddha
42. Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly – hurt, bitterness, grief and, most of all, fear.
– Joan Rivers
43. Anger is remembered pain, fear is anticipated pain, guilt is self-directed pain, depression is depletion of energy. Cure-return to love & joy
-Deepak Chopra
44. Anger is the feeling that makes your mouth work faster than your mind.
-Evan Esar
45. Anger is a call for awareness.
– Alan Cohen
46. Intimate of emotions and to expose it to strangers is one of the most stupid and sickening things to do. Never get angry with strangers because they are strangers.
-James Clavell
47. A fit of anger is as fatal to dignity as a dose of arsenic is to life.
-J. G. Holland
48. Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before – it takes something from him.
-Louis L’Amour
49. When reason ends, then anger begins. Therefore, anger is a sign of weakness.
-Dalai Lama
50. Great anger and violence can never build a nation.
– Nelson Mandela